Showing posts with label alternative health care. Show all posts
Showing posts with label alternative health care. Show all posts

Sunday, September 24, 2017

When Cancer Returns

My breast cancer returned after 10 years. That is why I have been neglecting my blog. You might conclude it is because I am struggling physically and emotionally. This is not the case. (I am not claiming things are perfect but my life is very manageable.) 

I haven't been writing because as a person who lives what I advocate and l advocate for alternative, and healthy lifestyle interventions, I was torn mentally; I want to be a responsible person. Am I advocating to others interventions that don't work? I am now completely convinced that alternative interventions and healthy lifestyle are essential to successful healing and maintaining good health. So, I feel free to write again. 

Basically, I have learned that some types of cancer are a chronic disease and my health choices were working up to this point. The unfortunate truth is aging has a negative effect on the immune system, as does living in an increasingly polluted environment, and so do unresolved fears/angers (stress chemicals are released into the body.) I do not like the idea of describing myself as a person with a chronic disease because I view that as giving in, defeatist. Rather, I view myself as a person on a journey toward excellent health.

I had a consultation with an oncologist, he said in effect, after 10 years and cancer returns, this is just bad luck. He stated the seeds of cancer are always with us hiding in places that even chemotherapy can't get to. Some might find this a negative, fatalistic statement. But what it said to me was chemotherapy is not a cure for everything. And the body's immune system is everywhere so I need to put my focus there. I had gotten lax about following through with my healthy lifestyle and lazy about food choices. I need to be mindful and consistent in healthy living choices.

My functional medicine doctor said she found it impressive that after reading my case history I had no cancer reoccurrence for ten years. My personal belief system is to not over invest in the details of my diagnosis. Because I have studied psychology and hypnosis I know the power of the mind. In the end, it is the mind that heals, or the mind that kills. For the scientifically inclined we call it stress reaction. 

The stages of cancer are irrelevant to me. It's more important to know that refined sugar, dairy products, alcohol, and red meat are acidic, inflammatory foods that create a cancer prone environment in the body (blood). While vitamin C, iodine, turmeric, fresh fruit and vegetables, and managing your glucose levels through the day, along with good sleep create an anticancer environment in the body. 

I am very angry to have to deal with cancer again. I recently read a book where the author explained that individuals with chronic pain or chronic diseases feel betrayed by their bodies. I gave this a lot of thought and realized this was true for me. Accepting my anger is essential to the healing process. Most of the time I can move past it but sometimes not so much. It is important not to live in anger because it creates stress and the biochemical conditions of stress feed cancer cells. 

The doctors of 10 years ago treated cancer like an automatic death sentence. I am sure that is part of why I rejected the allopathic standard of care. Now the approach seems to be that cancer is a chronic disease that can be dealt with and lived with. The body's immune system always has had the ability to identify and destroy mutated cancer cells. Why does the body lose that ability? Many researchers think the problem is caused by viruses, or our polluted food and water. For example, sometimes the body cant recognize virus mutated cells because they have the DNA of the body itself. When it comes to things like mercury (found in fish), the body has no process for eliminating it from the body so it accumulates in the organs.

I first started writing my blog in response to having breast cancer. I wanted to share what I had learned with others so they could make informed choices. I chose to do a mixture of interventions including surgery, as well as, complementary and alternative treatments. I did not do chemotherapy or radiation treatments. 

When I tell people my beliefs about chemotherapy I am always surprised how many get personally offended. I am not criticizing anyone; I'm talking about me. However, anyone who chooses chemotherapy should be honest enough with themselves to accept the fact that you are poisoning every cell in your body and will have future effects that doctors tend not to mention. Even surgery has long term after effects. 

For those who need to know specifically what my interventions are, I see an oncologist for hormone therapy. I work with a D.O. at a health and wellness clinic on stress and receive vitamin C infusions. I take a variety of researched supplements daily. I eat a diet I personalized for myself based on Anthony William's books...lots of fruit, and a potato and bone broth soup every day, also Reishi mushroom coffee. I get 8 hours of sleep, drink lots of water, avoid stress, and visit friends. I get massages, see a chiropractor, and have a body talk session (energy work) with a friend. I also try to swim often and am taking up an exercise program called MELT. I pray a lot, have my name on prayer lists, and have a bottle of sacred water from Lourdes. I feel very good now. I did not realize how bad I felt previous to my recent diagnosis. I just thought it was old age, extreme allergies, or maybe pneumonia. I've been on this healing program three months and I feel really good. Please do not think of me as battling cancer.” I don’t like that mental approach; to me it implies winners and losers. I prefer to view myself on a life journey to reveal excellent health, Mind/Body and Spirit.

I believe every person must choose a course of action that they believe in because the belief in ones ability to heal is absolutely essential to the process. Every person is worthy of healing. If you don't know this to the core of your being, then you need to start there. The energy of the Spirit is the energy that empowers healing. Mind, Body and Spirit, it all works together.




Tuesday, November 12, 2013

Dr. Norm Shealy: Advocate for Optimal Health



The top causes of premature death: Obesity, Cigarette smoking, Prescription drugs, Medical complications, Depression, Inactivity, Carelessness, Alcohol, according to Dr. Norm Shealy.
At a recent workshop, Dr. Shealy stated if you want to live to be 100 (and he means a vibrant healthy 100 years of age): Have a positive attitude, Maintain a Body Mass Index (BMI) 0f 18-24, No smoking, Eat real food, Exercise 30 minutes a 5 days a week, drink less than two alcoholic drinks a day, and do not take street drugs.
Dr Shealy is a vibrant 84 year old who practices what he preaches. He lives a wellness lifestyle on his farm in southeast Missouri. He grows his own organic food and cans it. He takes 5,000 units of vitamin D3 weekly.
Norm Shealy, a leading expert in pain management was among the first to specialize in the resolution of chronic pain. Shealy, a pioneer in developing safe and effective treatments such as Biogenics, founded in 1971 the first comprehensive pain and stress management facility in the country. The Shealy Institute is respected worldwide for its innovative and successful rehabilitation approaches. Dr. Shealy's intensive research into pain and stress management has resulted in numerous pioneering treatments using non-drug approaches. His has published over 275 research articles. Shealy has presented seminars and workshops worldwide, which are attended by physicians and lay persons alike. He has been a consultant to leaders in every specialty and to the personal physicians of Presidents Kennedy and Eisenhower.
Long at the forefront of Alternative Medicine and Alternative Health Care, he introduced major innovations for pain control including the Dorsal Column Stimulation (DCS) and Transcutaneous Electrical Nerve Stimulation (TENS).  His research emphasis has broadened to include the vast field of self-regulation including biofeedback, autogenic training and his introduction of Biogenics ©, a major tool for stress reduction.
Currently Dr. Shealy is researching specific blends of essential oils that effectively stimulate energy circuits in the body to enhance DHEA, oxytocin, calcitonin, and reduce free radicals. He has designed a combination of oils that provide detached calmness and relief from both depression and anxiety without the harmful effects of prescription medications. These oils are a vast improvement over and are more appropriate for our children than harsh medications.
Shealy is concerned that 40% of our children suffer from “a black cloud of depression.” That this depression is initiated in the first seven years of life, and sometimes at conception because of the environmental conditions in the mother’s womb resulting from poor nutrition, stress, pollution (environmental, pharmaceutical). Also major trauma in the first 7 years of life inhibits the child’s ability to produce adequate amounts of oxytocin. Oxytocin characterized as the “hormone of love” might provide hope for those suffering with depression, according to researchers who are currently conducting a clinical trial, according to researchers at the University of California.
Dr. Shealy has designed the OPTIMAL RECOMMENDATIONS & THE BIOGENICS® PROGRAM ©, which is described on his website. Here he outlines his suggestions for living a healthy optimal, vital life. He describes many natural and alternative treatments for many health concerns. The Shealy Protocols cover the treatment of: Depression, Migraine, Anxiety, Fibromyalgia, DHEA restoration, Osteoporosis, Addiction, Diabetes, Reduction of Free Radicals, Rheumatoid Arthritis.
Shealy states “You always start with conventional medicine. Physicians are superb at making diagnoses. In acute illnesses conventional medicine may save your life. But, if the treatment suggested does not work or, you evaluate the risks and are not willing to take them, “Complementary, Alternative, Holistic, Integrative” approaches are worth considering.”
I believe because Dr. Shealy no longer has a private practice he has chosen to focus on helping us to be empowered consumers as we invest in regaining and maintaining healthy, optimal lives. If you have the opportunity to hear Shealy speak, I highly recommend it. On his website be sure to check out the resources section and the pages identified as OPTIMAL RECOMMENDATIONS & THE BIOGENICS® PROGRAM ©, and THE SHEALY PROTOCOLS©.

Shealy is an advocate for the integration of mind/body/Spirit as key to living an optimal life. He has researched Holistic Medicine almost from the beginning of his career in the 1970s. He founded the American Holistic Medical Association in 1978, to include the concepts of spiritual healing and spiritual health. He has researched the field of Energy Medicine, using electrical, electromagnetic, mental, physical and emotional tools for health enhancement.



http://psychcentral.com/news/2012/02/20/treating-depression-with-the-oxytocin-the-love-hormone/35027.html