Showing posts with label eating disorders. Show all posts
Showing posts with label eating disorders. Show all posts

Friday, February 2, 2018

Understanding Energy Medicine and BodyTalk

We are energy beings and we have the ability to tap into our energy reserves and direct them for healing. We have more power to heal our own bodies than we realize. The healing energy modality that works for you….is the one that works for you. That statement sounds very Zen, like meditating on the sound of one hand clapping, but it is profoundly true. Don’t leave energy techniques out of your arsenal as you address any disease.

For anyone who doubts the energetic power of the mind-body relationship for physical and emotional healing, look into the research on acupuncture, heartmath, biofeedback and non local prayer groups. Also, there many books written by physicians detailing the miraculous healing of patients they had sent home to die.

As part of my personal healing protocol for cancer, I work with a BodyTalk practitioner. BodyTalk is a complimentary energy medicine technique. To me, the power (energy) of the mind, body and spirit to heal is obvious. Through bio-energetic processes, the body heals itself every day by healing cuts, knitting bones, replicating cells, etc. The premise of energy medicine is that the body's energy is focused on maintaining life.

Energy is also known as Chi, Ki, Qi, Prana, Force and it is all around us manifesting all living things – birds, flowers, trees and people. We live in a world of energy that we can connect with through various energy healing modalities to heal ourselves and others.
Science has proven that all materials in the physical world are, fundamentally, manifestations of various forms of energy. Everything in the universe is made up of different vibrant frequencies of energy vibrating. At the quantum level, solid objects are made up of vibrational energy fields.
Throughout history ancient people observed and recognized different energy fields and created methods to direct their power for healing and wellness. Fengshui is an ancient Chinese art of harmonizing the energy of people and environment. They believe by harnessing the energy in the environment one can create optimal conditions for living and increases the possibility of success in business ventures, careers, relationship with people, as well as health and wellness.
In the ancient world, Egyptians used cosmic energy through the pyramids for many purposes such as healing, the formation of rains for crops, etc. Every culture has a history of shamans, or energy healers, who were able to heal people through laying on of hands, or could energetically divine where to dig for water wells, or could heal emotional problems through dreams and meditation.
David Feinstein, Ph.D., and Donna Eden in their excellent article, Six Pillars of Energy Medicine: Clinical Strengths of a Complementary Paradigm, tell us the role of energy medicine in the therapeutic process: “six properties of energy medicine give it strengths that could augment conventional health care models. These include the ways energy medicine 1) can address biological processes at their energetic foundations (reach), 2) regulates biological processes with precision, speed, and flexibility (efficiency), 3) fosters healing and prevents illness with interventions that can be readily, economically, and non-invasively applied (practicality), 4) includes methods that can be utilized on an at-home, self-help basis, fostering a stronger patient and practitioner partnership in the healing process (patient empowerment), 5) adopts non-linear concepts consistent with distant healing, the healing impact of prayer, and the role of intention in healing (quantum compatibility), and 6) strengthens the integration of body, mind, and spirit, leading not only to a focus on healing, but to achieving greater well-being, peace, and passion for life (holistic orientation).”

All healings are self-healing and our bodies are endowed with extraordinary abilities to heal. Since we are energy it is possible for us to perform self-healing and to effect healing of others, even over distances.
There are many types of energy healing modalities. Here are descriptions of ten common modalities listed on the website, lotus-happiness.com: Quantum Touch ®, EFT, Reiki, Restorative Touch™, Brennan Healing Science®, Healing Touch, Pranic Healing, ThetaHealing®, Longevitology, The Wonder Method. It is recommended that you research any modality you choose to try and that you follow your inner knowing and personal guidance when choosing a modality or practitioner with which to work. I am doing nonlocal healing sessions with a BodyTalk practitioner in California on Facetime. We met at a past life seminar, a few years ago, and had an instant energetic connection so it is easy for me to work with her. 
What is BodyTalk Therapy? It is based upon the proven principles of energetic medicine, and is a holistic approach to healing that integrates the practices of kinesiology, yoga, psychology, Western Medicine, Ayurveda (traditional healing modalities of India), and Traditional Chinese Medicine. The aim is to enhance and stimulate the body’s natural abilities to reach true physical, emotional and spiritual health. 

The Bodytalk practitioner’ working belief is that a natural state of communication exists between the atoms, cells and all internal systems within the body. These communication lines can become crossed and compromised as a result of every day stress. Ultimately, this decreases overall individual wellbeing. Bodytalk realigns these areas of communication to stimulate and reactivate the body's natural self-healing capability.

Techniques employed to realign the areas of communication in your body include:

1.     Direct communication – with the body via the use of muscle testing (a technique often used in Kinesiology) allowing the body to diagnose itself. 
2.     Breathwork – (based on yogic philosophy) breathwork ensures that the brain, heart and immune system become fully engaged in the session to ensure lasting results. 
3.     Tapping - most often used upon the head gets the body focused on healing. Trigger points on the body are tapped encouraging the brain to focus on their links and repairs.
4.     The Cortices technique –correct imbalances between the left and right halves of the brain, for improved efficiency and overall health. 
5.     Switching - the brain occasionally goes into a ‘switching mode’ as the result of stress, which compromises normal brain function. The practitioner employs the Switching technique to restore normal brain function. 
6.     Hydration – is used to correct the body’s ability utilize all available water thereby improving the efficiency of all body processes.
7.     Body Chemistry technique – corrects immune system imbalances and heightens its ability to recognize ingrained bacteria, viruses and parasites to restore health without pharmacological medication. 
8.     Reciprocals technique – recreates the integrity of the body’s structures. 

Bodytalk has been used to treat and alleviate the symptoms of:

·       Headaches, Migraines 
·       Back, Neck, Joint pain, Arthritis & stiffness 
·       Fibromyalgia, Chronic fatigue 
·       Chronic viral, bacterial, parasitic and fungal infections 
·       Food, chemical, environmental allergies 
·       Digestive disorders & IBS 
·       Constipation, Bladder problems (bed-wetting) 
·       Hormonal disorders, Period pain and P.M.T 
·       Abnormal Blood sugar levels, Food cravings 
·       Fears, phobias 
·       Emotional trauma, Addictions, Eating disorders 
·       Children’s disorders such as Hyperactivity, Sleep problems, infections, Learning disabilities, Dyslexia and Behavioral problems 

The goal of BodyTalk is to rebalance and re-aligning the communication between the body’s cells and systems to facilitate optimal functioning once again.
The key Principles of BodyTalk Therapy are three key principles are: 1. The body is inherently wise and, as such, fully capable of healing itself, 2. Stress hinders optimal functioning and disrupts the natural healing process, 3. The cells and systems within the body communicate constantly. The body has the capacity to effectively heal itself.  However, the constant stressors, such as pollution, the plethora of toxins in our environment and food, the frenetic pace of society, and emotional and physical trauma take a tremendous toll on our physical, psychological, and spiritual health and wellbeing.  These stressors cause a breakdown in functioning and communication within the body compromising its natural ability to heal.

Australian healthcare practitioner Dr. John Veltheim developed the BodyTalk System in the mid-1990s.  Dr. Veltheim trained in both chiropractic and Chinese medicine, as well as, Reiki, bioenergetics, sports medicine, philosophy, and applied kinesiology. 
Over the twenty years, this system has been taught to countless practitioners world-wide.

Many individuals report immediate responses such as:

·       Reduction in overall stress
·       Increased feeling of calm
·       Release of tension
·       Reduction in a wide range of physical and psychological symptoms that were present prior to treatment
·       Greater mental clarity
·       Increased energy levels
·       Improved ability to focus
·       Improved cognitive functioning
·       Better circulation
·       Greater overall body functioning
·       Reduction in pain
·       Reduced recovery time due to faster healing
·       Less anxiety
·       Enhanced spiritual awareness
·       Easier pregnancy and delivery
·       Improved sleep

BodyTalk therapy can be a very effective for treatment for the suffering caused by unresolved trauma and PTSD.  Unresolved psychological trauma can be devastating. When left untreated, the trauma remains stored in the body both physically and emotionally. The individual remains in survival mode and is vulnerable to situations, emotions, and memories that trigger the unresolved trauma.  This creates chaos in the individual’s life. These symptoms may be subtle (e.g. chronic muscle tension or a general feeling of dread) or obvious (e.g. flashbacks or nightmares related to the trauma).  It is important to receive effective treatment as soon as possible following a traumatic event.

http://www.lotus-happiness.com/10-types-energy-healing-modalities/



Feinstein, D., & Eden, D. (2008). Six pillars of energy medicine: Clinical strengths of a complementary paradigm. Alternative Therapies, 14(1), 44-54.



Monday, September 7, 2015

Healing Past Life Dreams



The first past life memory I had came in a dream or you could call it a nightmare. I was trapped in a barn fire. I remember seeing beams falling down on me, and flaming hay streaming down from the loft. The next moment I knew myself as a blackened and charred body. I was screaming out in my mind, I’m still in here, I’m still alive.

I was saved from this shocking dream by a friend pounding on my door. I was a graduate student and my friend wanted to go partying—of course I went. To this day I can see the image of the burning barn and charred corpse. It is strange to contemplate but I was put in a state of shock by a past life memory.

Each of us should learn to use our dreams and past life memories for healing (emotional and physical) and for growth (mental, emotional and spiritual). It is possible to work with past life memories on your own—but it is a challenge. Currently, I am studying advanced training as a past life regression therapist. To be free of unconscious memories is liberating.

My mentor, Dr. Morris Netherton, teaches past life therapy is effective for healing present life issues. Past life therapy is very effective for certain cases of anxiety, obsessive/compulsive behavior, post-traumatic stress, fears, phobias, and health issues such as asthma and chronic pain. Netherton tells us past life is anything that is not this very moment. Any time you are unconscious, or fear that you are dying you become vulnerable to negative emotional programming.

The relationship between the physical brain frequency and the function of mind and emotion is central to understanding why past life therapy is so effective. Past life therapy occurs in the Alpha and Theta frequency range. The therapist’s function is as a facilitator as the client consciously tells his remembered story. The point is to be aware and heal the emotional programming of the story.

Charles Skillas (PhD, DD, BCH) tells us understanding brain wave activity (EEG) enhances our understanding of hypnosis and meditation.
  • The Beta Range frequency, 14-28 cps, describes conscious functions like problem solving, worry, fear and processing visual information.
  • The Alpha range, 7- 14 cps, correlates to prayer, reverie, relaxation, meditation and light hypnosis.
  • The Theta frequencies, 4-7 cps, identify with visual reverie, deep hypnosis, anesthesia and perceptual changes.
  • Delta frequencies, .5 to 4 cps, are associated with deep sleep and [danger] awareness (ex. alarm clock awakening, sounds outside the window.)
EEG studies demonstrate Alpha and Theta waves as the most powerful, with higher peaks of voltage and longer duration. Dr. Skillas speculates that the information that is being impressed on brain cells in a stronger, more effective manner during Alpha and Theta states. If this is true, it may explain the powerful changes that may be effective under deep hypnosis in a brief time, say Skillas.

Lisa Miller, AUG. 27, 2010, in an online article for the New York Times, tells us according to data by the Pew Forum on Religion and Public Life, a quarter of Americans believe in reincarnation. Women are more likely to believe than men. There are nearly a billion Hindus and a half-billion Buddhists who have for thousands of years believed in reincarnation. (Not to mention the ancient Greeks, certain Jews and some ancient Christians) They have a cyclical view--you are born, you live, you die, and because nobody is perfect your soul is born again — not in another location or sphere, not metaphorical but right here on earth.

Brian L. Weiss M.D. is Chairman Emeritus of Psychiatry at the Mount Sinai Medical Center in Miami started his career as a traditional psychotherapist. He has become a foremost expert in the use of regression therapy for healing, mind, body and spirit. According to his website, Dr. Weiss was “astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks.

Dr. Weiss tells us:
  • Not all problems have their source in the past.
  • Often dreams contain fragments of past life memories. 
  • Frequently the material elicited through past life regressions contains metaphors and symbols and can trigger dream experiences.
  • Using free association or the active imagination helps free the mind from any negative connotations.
  • One can replace the word reincarnation with the word imagine and the process still works.
  • It is not always necessary to see a therapist in order to discover one’s past lives
  • Meditation on your own can open the unconscious mind
  • Or using audiotapes or CDs can help you to have your own experiences. 
There are people who feel victimized by their dreams and nightmares. The true purpose of our dreams is for healing, learning, and enlightenment (through a process of true acceptance and an action of forgiveness).  Each of us should be a master of our dreams and past life memories for healing (emotional and physical) and for growth (mental, emotional and spiritual).

How do you know you are working with a past life dream? The dream will feel historical and if you look for skin color, historical modes of dress (look at your feet), transportation, tools, etc.—you will see them. Sometimes a specific name or date sticks in your memory as you awake. Most important—there will be an intense inner knowing. A past life dream is only one type of dream.

Types of Dreams:
1. Psychological Healing
2. Belief Dreams
3. Problem-Solving Dreams
4. Physiological Dreams
5. Dreams of Daily Life
6. Compensatory Dreams
7. Recurring Dreams
8. Lucid Dreams
9. Psychic Dreams or Prophetic Dreams.
10. Nightmares

If you are drawn to work with the past life it will reveal to you: 1.Your coping skills, hidden strengths and skills; 2. The root of maladaptive behaviors (alcoholism, eating disorders, feelings of financial insecurity); 3. The roots emotional issues (anxiety, depression, post traumatic stress); 4. The programming that leads to poor relationships at home and work.

Over time I have developed techniques for healing past life dreams. There are many books that give insights and techniques. For some people and dreams it is enough to recognize the dream as part of yourself to accept and not judge (forgive). There is no one special strategy. You could try this method:

  • Write the dream down---write the dream in first person—“I am___, I did____”
  • Tell yourself this is who I was in the past—I am not that person today, I do not have to be that person today
  • If you saw something ugly and feel emotionally shocked pray for strength to help you heal---put the dream away until you are ready to work with it.
  • Go into a meditative state visualize strongly and re-experience the past life
  • One of the most important things to do is heal your death---do not take negative thoughts into the next life. For example, say to yourself  “I leave behind fear of drowning—I take perfect beauty, health and self-respect into my next life.” 
A horrible past life is not a justification for current bad behavior—it is an opportunity for healing. Typically we do not dream of joyful, enlightened lives because those lives do not need healing. If you dream of a past life that is joyful and enlightened, it is a reminder to live those gifts in the here and now.