Sunday, October 9, 2016

Health Benefits of Reishi Mushrooms

Have you heard of Gano coffee? It is an instant coffee mixed with the powdered extract of the medicinal Reishi mushroom (Ganoderma lucidum). In Chinese Medicine, Reishi is often called Lingzhi. Ganoderma coffee beans are infused with the type of mushroom, or fungus, known as Ganoderma lucidum (Reishi) and is very popular in traditional Chinese medicine.

C. Norman Shealy, MD, PhD, American neurosurgeon, pioneer in pain management and Founder of the National Institute of Holistic Medicine, has recommended Gano coffee to support body health.

Reishi mushroom is a fungus important in China, Japan, Korea and other Asian countries for its health-promoting effects. Reishi is an immune-stimulant that has been used by patients with HIV and cancer. Research on reishi extracts were shown to support the immune system, is a kidney protective, has anti-inflammatory properties, and is also liver protective. Clinical studies demonstrate Reishi’s benefits in lower urinary tract symptoms in men, and mild antidiabetic effects, while improving dyslipidemia.

While it is known that the human body can develop a tolerance pharmaceutical medicines and they lose their effectiveness after a time. Reishi can be taken daily with no build-up of tolerance.
It improves the functioning of the body in many ways. It is a great stress reducer, possessing the ability to help boost energy or help one get to sleep depending on the needs of the body.

Reishi mushroom (Ganoderma Lucidum) can be useful for many different health conditions. It enhances disease immunity. This mushroom is a very valuable health tonic and is known to normalize the organs of the body; as an herb it is classified as an adaptogen. An adaptogen helps improve body functioning.

Reishi is a stress reducer with the ability to respond to the body’s needs. It boosts energy or helps one get to sleep depending on your needs. Reishi restores the body’s natural energy levels, reduces high blood pressure, and lowers triglycerides (a type of fat in the blood). It helps a person suffering from colds and coughs. Reishi is very well known for its ability to help the liver function.

Research shows individuals with liver disease treated with Reishi mushrooms display health improvements. Cancer patients undergoing chemotherapy who received Reishi mushroom extract have reduced treatment side effects, such as hair loss and fatigue. Many individuals have taken Reishi as a preventive and a treatment for cancerous tumors. Some people recovering from transplant surgery have reduced risk of organ rejection. Taking Reishi mushroom lowers your bad cholesterol (LDL) and keeps it from building up on artery walls.

Uses of Reishi Mushroom
    Enhance the immune system
    Treat high blood pressure
    Treat hepatitis
    Improve blood circulation
    Treat anxiety
    Treat bronchitis and asthma
    Treat insomnia
    Remove toxic matter from the body
    Help calm the mind
    Prevent and treat cancer
    Treat cardiovascular disease
    Protect against heart disease
    Protect against infectious disease
    Offer relief as a powerful antihistamine
    Treat arthritis
    Improve memory, concentration and focus

Chinese and Japanese herbalists have recommended Ganoderma Lucidum for insomnia. Overtime, long-term use effects a significant promotion of slow wave sleep. In China, Reishi is used for a number of psychiatric and neurological afflictions, including diseases especially involving the muscles, anorexia, and the debility due to lengthy illness.

In Japan, Reishi mushrooms have been effectively used to treat mental health issues caused by environmental stress. An eight-month study of Alzheimer's disease patients, Reishi mycelium demonstrated a significant improvement in functioning.  In China, Reishi is used for its muscle relaxing and analgesic (pain-inhibiting) effects. A study of Ganoderma Lucidum (Reishi) alleviated anxiety in 18 of 20 patients after four months' use. It is calmative but is not narcotic or a hypnotic. 

Cancer research studies of Ganoderma Lucidum have been largely done in Japan, it has been scientifically proven to have an anti-tumor effect. It has an anti-allergy action that is the subject of ongoing research in both China and Japan. Studies showed Reishi extract significantly inhibits different types of allergic reactions against asthma and contact dermatitis. Researchers at the University of Texas Health Science Center in San Antonio in 1990, found that Ganoderma Lucidum can be effectively used for treating stiff necks, stiff shoulders, conjunctivitis (inflammation of the fine membrane lining the eye and eyelids), bronchitis, rheumatism, and improving the immune system without significant side-effects.

Reishi helps eliminate various western medication toxins (antibiotic, pain killers and anti-inflammatory medicines) from the body. This strong detoxification effect helps to maintain your body’s balance. The elemental Germanium in Reishi helps to enhance your blood stream ability to take in oxygen by more than 1.5 times, increases metabolism, and slows down aging.

Reishi mushrooms are found growing on decaying tree stumps across East Asia and North America. They come in six colors, however the red variety is used in alternative medicine.
Scientific research is ongoing. These mushrooms fight the oxidation process, which causes cells to die. Eating reishi mushrooms does not interfere with Western cancer treatments.

Reishi is generally considered too bitter for cooking. Typically, in Alternative and Traditional Chinese Medicine, these mushrooms are dried and powdered to make teas. Ganoderma is also readily available commercial mixed with coffee.








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